happy index
(part fifteen)


kohi will close tonight at:

9

the ugly:

n/a

the bad:

n/a

the good:

shook off an early morning headache, no problem.

tallied a new outdoor best running, climbing over 5 miles (5.07) for the first time not at uab in just under 47 minutes (46:47). the current pain deep in my right calf doesn't annoy me as much as it reminds me of the accomplishment. i really can't believe it still, so i'll say it again. at the end of january into the beginning of february, i could not run a while without stopping to walk. today, i ran five. fuck. and me.

came home and wrote a long(-er) form blog, partially about finding good reasons not to be so pissed off at my church for her failings. thanks, kohi!

early dinner at buffalo wild wings that redeemed our last experience. it helped that we went super-early and didn't have to fight parties of twenty for our food. we'll take it!

came home again, sat down on the couch and finished the last hour of the bieber movie with the family. didn't cry this time.

put the girls to bed then zipped through 60 pages of love wins.

will retire upstairs to watch the second half of a basketball game that will not unnerve me or interrupt my dreamscape, no matter the victor.

commentary:

i am mentally marking this day for the third reason that i listed in the "good" column. it's a change in philosophy.